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Kodiak Cakes is a great way to pack protein into your daily diet. There’s so many unique recipes that you can use Kodiak Cakes in. Check out these delicious ones that will be a crowd pleaser for the whole family. Kodiak Cake Recipes Cinnamon sugar kodiak cakes muffins are like a dessert for breakfast! Pair...
Full of flavor and good for you ingredients, this list of heart healthy recipes is sure to satisfy your appetite. In celebration of American Heart Month, we want to help keep your heart healthy and your body going strong. Winter is all about those rich, hearty meals that keep us warm. Sometimes, though, that big...
This creamy garlic chicken is one of our favorite lean and green recipes! It’s colorful and packed full of flavor without the guilt! Lean and Green Garlic Chicken with Zoodles So many of us are trying to cut down on the carbs and find meals that are full of protein and vegetables. Lean and Green...
The Metamucil challenge is a simple way to get more fiber in our diet, live healthier and feel better in just 2 weeks. This 14 day cleanse helps us eliminate all of the waste! Metamucil Challenge & Super Gut Smoothie Recipe Did you know that 42 million Americans suffer with constipation at some point in...
Volunteering can make you happier, it actually made me a better wife. You hear about the concept of volunteering all the time, but have you ever considered actually getting out there and helping people instead of just appreciating what others do? I honestly hadn’t, until after my kids reached school age and I found myself...
How to make the ultimate healthy Disney dining plan in 2019? To keep it simple, you must plan ahead according to your goals. After three Disney trips in 2018 and becoming the author of Healthy Disney; Your Guide to a Fit and Magical Vacation: Volume 1 – The Planning Phase, I have figured out the...
5 Tips + 5 Recipes for Holiday Hosting if Your Guest Have Dietary Restrictions Hosting a holiday shindig can be one of the highlights of the season. And, it can also be stressful–coming up with games, making sure your house is clean…and food, don’t forget the food! One stress can be finding out a guest...
Knowing what to expect after a tonsillectomy and adenoids removal can be a life saver when preparing your home and yourself/your loved one to minimize pain and discomfort. This is a parent’s perspective and advice post, if you have any serious medical emergencies or questions please consult your doctor as this is simply information to help...
We’ve all experienced one of those workouts that makes your skin red and flushed, coated in sweat. And when you walk inside, you feel like there’s a cloud of cotton surrounding your head, making you hot and feeling humid. This feeling always goes away, but it can be hard to stay motivated to workout during...
Healthy habits to add into your life that take into account your mental and emotional health, as well as your physical health. We all know the basics: eat well, exercise and drink eight glasses of water per day. But proper health and wellness is so much more than that! It takes into account our mental...
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Hello! I am Camille, a wife, mother of four, Disney obsessed, certified teacher, and reality optimist. Motherhood comes with its ups and downs, and I hope while you're here you'll find something that makes your #momlife easier!
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