Try the best detox for weight loss with these three plant based recipes. Just adding these foods to your daily diet will help you feel good and lose weight.
Best Detox for Weight Loss
It is that time of the year again when everyone is looking to shake off a few extra pounds before Summer. After the holidays, followed by a pandemic, I’ve definitely had my share of excessive eating. Not to mention all of the baking I’ve been doing because I’ve had more time.
With all of that extra eating, I’m feeling more ready than ever to do the best detox for weight loss. So do NOT feel ashamed if you put on a few extra pounds like me, it is to be expected with being stuck inside with our kids.
In this post, there are 3 quick and easy plant-based recipes that you can add to your daily diet. These recipes are healthy, easy to make, and most importantly, they will help your body detox while also help lose a few extra pounds.
What is detox?
Detoxification or (detox) diets are more popular than ever. They are diets that help your body eliminate harmful toxins. It is usually meant to be a short term dietary treatment where a person is fasting and follows a strict diet based on fruits, plants, vegetables, and water.
How do you start a detox?
It is important to start a detox diet slowly and incorporate detox based recipe in your daily menu. Also, it is important to eliminate alcohol, coffee, cigarettes, refined sugars, and saturated fats while on this type of diet. You want to clean your body of toxins and minimize as much as possible the negatives for your body.
Also, it is important to note that you can follow a short detox diet, which can last from one to two weeks. It is important to give your body a fresh start, and a boost of healthy vitamins.
There are plenty of detox recipes that are easy and delicious. In the list below, we describe 3 interesting dishes you can try during the detox process. Click on the links to see the recipes brought to you by Sweet and Savory Meal. It is a professional food blog that specializes in recipe creation and development.
3 Plant-Based Recipes for Detox
Because these recipes are plant-based and quite light, they should give you the best detox for weight loss.
They help with the digestion system, stimulate the liver; improve energy, help with weight loss, and so much more!
Instant Pot Weight Loss Soup
This Instant Pot Weight Loss Soup is made with plenty of veggies. It is nutritious, healthy and hearty. The perfect dish to enjoy during colder winter months! You can serve it as is, or with a slice of bread or salad on the side.
Detox Spinach Smoothie Recipe
Spinach is loaded with essential vitamins, A, C, iron, calcium and folic acid to name a few, and it’s rich in antioxidants. It will help boost your protein and fiber intake making it the best ingredient for a detox smoothie.
This healthy and delicious Spinach Smoothie made with baby spinach, almond milk, bananas, and orange juice is perfect way to start your day. Watch this video for the recipe.
Roasted Asparagus for Weight Loss
Asparagus is rich in fiber and can act as a natural diuretic by helping the body flush out extra salt and water. Being low in calories, asparagus is the perfect weight-loss friendly food. It is among the best detox for weight loss foods.
This Roasted Asparagus is a perfect side dish and it is also super quick to make. This dish is also very versatile since you can season it in many different ways. Squeeze some fresh lemon juice or lime for a citrusy flavor.