15 Meal Prep Ideas Under 400 Calories

These meal prep ideas are a great way to eat healthy and only cook once for your entire week’s meals. It’s a great way to save money and prepare yourself so you can skip the fast food! I find when I’m prepared I stick to my goals better.

15 Meal Prep Ideas Under 400 Calories

The meal prep bowls featured in this post are all under 400 calories. You can add or subtract portions if you are looking for more or less. I love eating healthy and meal prep bowls always keep me on track.

We love meal prep ideas here at MyMommyStyle. We have several posts and several recommendations for the types of meal prep bowl tupperware and glass that we use.

Here are some of our other meal prep ideas:

Here is a list of our favorite meal prep Tupperware and glass bowls:

15 Meal Prep Ideas Under 400 Calories:

Pineapple Chicken Meal Prep Bowl

Pineapple Chicken Meal Prep Bowl from (none other than) My Mommy Style

Chicken Fajita meal prep bowls from Primavera Kitchen looks so satisfying!

Mediterranean Chickpea Salad from Chelsea’s Messy Apron. I love the combinations of flavors in this meal prep idea.

Healthy Baked Honey Mustard Chicken with Brussel Sprouts from Organize Yourself Skinny. This recipe is so simple, but yet looks so amazing.

Pesto Chicken Salad Meal Prep Bowls

Pesto Chicken Salad Meal Prep Bowls from My Mommy Style

Meal Prep Chicken Shawarma Salad from Baking Mischief

Grilled Chicken and Quinoa Meal Prep Bowls from Cooking Classy

Honey Lemon Chicken and Green Beans from Yellow Bliss Road

Korean BBQ Meatballs with Zoodles from My Mommy Style (sorry but we have a lot of great healthy recipes!)

20 Minute Beef Stir Fry from Crafty would fit real nice in a meal prep bowl

Cabbage Pork Dumplings from The Defined Dish would be an amazing meal prep idea to shake things up!

Slow Cooker Turkey Chili from My Mommy Style is so easy to make a large batch and put into meal prep bowls for the week.

Korean Beef Bowl Meal Prep from Damn Delicious looks so amazing (you may need to substitute cauliflower rice here to keep it under 400 calories).

Taco Salad Meal Prep from Skinny Taste is so easy and looks great the next day!

Thai Turkey Lettuce Wraps from Sweet Peas and Saffron looks so good!


MyMommyStyle Meet Camille

Hello! I am Camille, a wife, mother of four, Disney obsessed, certified teacher, and reality optimist. Motherhood comes with its ups and downs, and I hope while you're here you'll find something that makes your #momlife easier!


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