Our Favorite 15 Meal Prep Keto Ideas

We love meal prep ideas here at My Mommy Style. We also love keto recipes! So we’ve combined two of our loves to bring you our 15 favorite meal prep keto ideas.

Our favorite keto meal prep ideas and recipes

My husband has gotten great results on the keto diet. It really is taking the fitness and diet industry by storm. The only difficult part about keto is it is so new that it is hard to find quality recipes. Have no fear, we have rounded up 15 meal prep keto ideas that you can grab and go for lunch or plan your entire week.

Here are some of our most popular keto and meal prep posts:

  1. Keto Blueberry Muffins
  2. Keto Pancakes
  3. 15 Healthy Meal Prep Bowls
  4. 15 Ground Turkey Meal Prep Bowls

Here are some of our favorite meal prep containers:

They are big enough for the meal, the lids stay on tight, they’re affordable, reusable and BPA free.

If you prefer glass containers, these are a great option. They are more expensive than plastic, but they’re reusable and you’ll get a ton of use out of them. I love the locking lids on these containers.


Now on to the recipes! Click the link below each photo to find the directions for each recipe. Give some love to the brilliant bloggers/cooks behind each recipe by clicking on your favorite and pinning to one of your Pinterest boards. Then you’ll have it saved for later!

You can also pin this image to your meal prep Pinterest board to have this post saved so you can find all these recipes in one spot.

15 favorite Keto Meal Prep Ideas

Here are our favorite 15 meal prep keto ideas:

Keto Low Carb Spaghetti

Keto Low Carb Two Meat Spaghetti from My Mommy Style. This is phenomenal heated up the next day in the microwave!

Keto Low Carb Chicken Curry Pinnable

Keto Low Carb Massaman Chicken Curry from My Mommy Style. I’m a curry freak and this recipe blew my mind! I couldn’t believe it was low carb.

Keto Chicken Salad Stuffed Avocado

Keto chicken salad stuffed avocados from My Mommy Style. These are so easy to prepare in advance and just grab and go for a great meal!

Keto Taco salad with delicious taco seasoning recipe.

Another great recipe, Keto Taco Salad recipe from The Mermaid with Muscles Blog. She shares a delicious keto taco seasoning that can be used for this and I’m sure many other beef recipes as well!

Keto Green Chicken bowls for meal prep

Greek Chicken Bowls from Eazy Peazy Mealz. This has the perfect combination of lemon, dill and onion to flavor your bowl.

Even a breakfast idea for you!

Keto Sausage Egg & Cheese bites meal prep idea

Sausage, Egg and Cheese bites from Maebells. Who says they are just for breakfast. They are perfect for an on the go snack, or with a green smoothie for lunch!

Keto Chicken Fajita meal prep

Keto Chicken Fajita Meal Prep Bowls from Fit Foodie Finds will make enough for the whole family. But are you sure you want to share?!

Keto Low Carb Pizza Meal Prep Idea

These Keto Low Carb Pizza Meals from Food Faith Fitness have all toppings you would want on a hearty pizza, without the guilt or bloat!

Keto Red Coconut Curry Meatballs on Cauliflower Rice Meal Prep

Red Coconut Curry Meatballs served over Cauliflower Rice from Fit Foodie Finds is a unique and very flavorful addition to your meal prep menu.

Keto Chicken Salad with Thai Peanut Sauce meal prep

Keto Chicken Salad with Thai Peanut Sauce from Green and Keto. You had me at Thai Peanut Sauce! Would it be ok to just drink it?!

Sriracha Cauliflower Fried Rice Meal Prep

With this Sriracha Cauliflower Fried Rice from Kirbie’s Cravings you will get all the flavor of your favorite fried rice, without the guilt. Plus it’s easy to make in large batches for your meal prepping days.

Throw some Steak into the mix for those hearty meat lovers!

Keto Steak Cob Salad Meal Prep

Look at all the flavors in this Keto Steak Cob Salad from Damn Delicious. I can just imagine how delicious they taste once they all come together. Plus it’s loaded with protein, nutrients and greens.

Keto Pizza Chicken Meal Prep

Although you may not be able to eat pizza everyday, you sure can enjoy this Keto Pizza Chicken from Meal Prep on Fleek.

Keto Korean Beef Bowls meal Prep

Korean Beef Bowls from Whole Kitchen Sink. Aside from a little bit of chopping for the prep, these bowl are quick to put together in a bowl for an easy meal prep.

Keto Cilantro Lime Chicken with Cauliflower Rice Meal Prep Idea

Seems like Cauliflower rice goes with just about anything huh? This Cilantro Lime Chicken with Cauliflower Rice from Fit Foodie Finds. This combo is about to be a staple in your menu. Don’t forget to serve the delicious chicken next to the flavorful cauliflower rice for a perfect meal prep combo.

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MyMommyStyle Meet Camille

Hello! I am Camille, a wife, mother of four, Disney obsessed, certified teacher, and reality optimist. Motherhood comes with its ups and downs, and I hope while you're here you'll find something that makes your #momlife easier!

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