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Category Archives: Health and Nutrition

Best Anti-Inflammatory Diet For Autoimmune Disease Prevention

Does autoimmune disease run in your family? Learn how the best anti-inflammatory diet can help prevent autoimmune disease development.  Best Anti-Inflammatory Diet to Help Prevent Autoimmune Disease. Planning healthy meals for an entire family can get overwhelming and stressful. However, there are many known benefits to maintaining a healthy diet, such as improved heart health,...

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20 of the Best Protein Snacks

Here’s a list of the twenty Best Protein Snacks that are healthy, tasty and will keep you from ruining your diet in between meals. 20 of the Best Protein Snacks It’s all about the snacks for me. I love snacks. I would consider myself to be an avid snacker, but sometimes those snacks can turn...

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How to Help a Loved One With Depression

Learn how to help a loved one with depression. Here are 6 ways to gain the tools you need to help those close to you. How to Help a Loved One With Depression During this holiday season, it’s important to remember that some people are especially struggling. Depression rates skyrocket, and 1 in 10 Americans...

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7 Tools for Coping with Depression

Clinical depression is being diagnosed more every day. Here are 7 simple, every day things to give you tools for coping with depression. 7 Tools for Coping with Depression Today, more and more people are being diagnosed with clinical depression, in one form or another. While the severity can vary greatly, depression can be a...

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Best Detox for Weight Loss Recipes

Try the best detox for weight loss with these three plant based recipes. Just adding these foods to your daily diet will help you feel good and lose weight. Best Detox for Weight Loss It is that time of the year again when everyone is looking to shake off a few extra pounds before Summer....

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Macro Friendly Recipes

With a little practice, and a food tracking app, you can be a macro counting expert in no time. And to get you started, here are some amazing macro friendly recipes! If you are one who attends the gym, chats with other adults, or in anywhere in the diet/losing weight world, you have probably heard...

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Kodiak Cakes Recipes

Kodiak Cakes is a great way to pack protein into your daily diet. There’s so many unique recipes that you can use Kodiak Cakes in. Check out these delicious ones that will be a crowd pleaser for the whole family. Kodiak Cake Recipes Cinnamon sugar kodiak cakes muffins are like a dessert for breakfast! Pair...

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10 Simple and Delicious Heart Healthy Recipes

Full of flavor and good for you ingredients, this list of heart healthy recipes is sure to satisfy your appetite. In celebration of American Heart Month, we want to help keep your heart healthy and your body going strong. Winter is all about those rich, hearty meals that keep us warm. Sometimes, though, that big...

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Lean and Green Garlic Chicken with Zoodles

This creamy garlic chicken is one of our favorite lean and green recipes! It’s colorful and packed full of flavor without the guilt! Lean and Green Garlic Chicken with Zoodles So many of us are trying to cut down on the carbs and find meals that are full of protein and vegetables. Lean and Green...

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Metamucil 2-week Challenge & Super Gut Smoothie Recipe

The Metamucil challenge is a simple way to get more fiber in our diet, live healthier and feel better in just 2 weeks. This 14 day cleanse helps us eliminate all of the waste! Metamucil Challenge & Super Gut Smoothie Recipe Did you know that 42 million Americans suffer with constipation at some point in...

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WELCOME

MyMommyStyle Meet Camille

Hello! I am Camille, a wife, mother of four, Disney obsessed, certified teacher, and reality optimist. Motherhood comes with its ups and downs, and I hope while you're here you'll find something that makes your #momlife easier!

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Embrace the Mom You AreMy Mommy Style

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Embrace the Mom You AreMy Mommy Style
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