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Start your day off with intention and purpose using a Miracle Morning routine. Approach your day with six steps for success. Creating a Miracle Morning Routine Recently I watched the Miracle Morning movie and was so inspired by the testimonials and life changing practices it suggests. I had read the miracle morning last year but...
You know it’s essential to take care of yourself, but, as a mom, it can be nearly impossible to find the time. I mean, how are you supposed to get your own peace when there are more items on your to-do list than hours in a day? The best way to begin caring for yourself...
This is a sponsored post written by me on behalf of Jack Link’s. All opinions are 100% mine. High Protein snacks and diets are all the rage right now! I get it, I have actually seen a positive shift in my diet with finding more high protein foods to keep my body fueled to stave...
I am so excited to finally announce this chance to focus on your mind and body! Welcome to the Back to School, Back to Me challenge! I have had so many messages from you saying that you are frustrated with the lack of time you have to give yourself a little TLC. That is why I created...
How to make the ultimate healthy Disney dining plan in 2019? To keep it simple, you must plan ahead according to your goals. After three Disney trips in 2018 and becoming the author of Healthy Disney; Your Guide to a Fit and Magical Vacation: Volume 1 – The Planning Phase, I have figured out the...
We’ve all experienced one of those workouts that makes your skin red and flushed, coated in sweat. And when you walk inside, you feel like there’s a cloud of cotton surrounding your head, making you hot and feeling humid. This feeling always goes away, but it can be hard to stay motivated to workout during...
Here are a few ways to improve your memory and get you on track to healthy brain function. Our modern lifestyle largely affects our brain and leads to a faster decline in many functions such as memory. We are bombarded with technology, leading to shorter attention spans and a lack of retention. Why remember facts...
We know water is important, but check out these 20 important reasons to drink more water to find out exactly why it’s so important! In a world full of soda, juice, energy drinks, and other fun beverages it can sometimes be difficult to remember the most important drink of all: water. We know water is...
Are you finding yourself struggling with low energy in the middle of the day? These natural ways to increase energy will give you the boost you need to make it through your day. Forget the mid-afternoon fatigue, you are now feeling it at ten in the morning most days. Between work, driving the kids to...
Stop sugar Cravings: 11 Steps to Break Free From Your Sugar Addiction and (The Truth Behind about Sugar that Diets Don’t Talk About ) Years ago, I was standing on a bridge late at night and poured a 5 pound bag of pure sugar into the river below. I was done. I was...
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Hello! I am Camille, a wife, mother of four, Disney obsessed, certified teacher, and reality optimist. Motherhood comes with its ups and downs, and I hope while you're here you'll find something that makes your #momlife easier!
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