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Pineapple Chicken Meal Prep Bowl

Pineapple Chicken Meal Prep Bowl

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes


  • 2 20 oz Cans chopped Pineapple
  • 3 breasts chicken cubed
  • 1 T Hoisin Sauce
  • 1 T Soy Sauce
  • 1 T Brown Sugar
  • 1 T Minced Garlic
  • Salt and Pepper to taste


  • Prep chicken according to your liking. Depending on time I will sometimes cube and saute  chicken in a pan or I will prepare the chicken ahead of time in instant pot.
  • Once meat is cubed and prepped add all ingredients to a pan to sauté and heat through.
  • To keep this meal prep low carb you can serve over a bed of cauliflower rice or serve over your choice of rice, noodles, or quinoa.