Keto Low Carb Two Meat Spaghetti
This keto low carb spaghetti is a healthy variation of my mom's amazing two meat spaghetti. The flavor that comes from combining ground beef and Italian sausage is mind blowing!
- 1 tbsp olive oil
- 1 medium yellow onion chopped
- 1 tsp chopped garlic
- 1/2 pound ground beef
- 1/2 pound Italian sausage (mild or spicy - ground)
- 1/2 cup grated parmesan
- 1 1/2 cup spaghetti sauce (your favorite)
- 1/2 spaghetti squash - cooked
- 2 cups mozzarella cheese (whole milk)
- chopped fresh basil to taste (I love tons of this)
Before starting on the sauce you will want to cook your spaghetti squash. See a link to our 6 minute instant pot recipe above
Combine olive oil, onion and garlic into large pan on medium high heat. Saute until brown
Add ground beef and Italian sausage. Separate to size that you prefer and cook until brown
Add grated parmesan and spaghetti squash. Simmer for about 3 minutes.
Add cooked & separated (so it looks like spaghetti) spaghetti squash. You can also add the mozzarella and stir at this point. We covered it and broiled the mozzarella in the picture above, but both taste amazing
garnish with chopped basil and enjoy
Also, we love to double this batch and put the extra in tupperware containers. It's amazing heated up in the microwave the next day!
Calories: 443kcal | Carbohydrates: 12g | Protein: 24g | Fat: 33g | Saturated Fat: 13g | Cholesterol: 92mg | Sodium: 998mg | Potassium: 552mg | Fiber: 2g | Sugar: 6g | Vitamin A: 685IU | Vitamin C: 8.3mg | Calcium: 325mg | Iron: 2.3mg