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Keto Chocolate Mug Cake
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Keto Chocolate Mug Cake

Keto Chocolate Mug Cake makes the perfect quick and healthy sweet treat. In less than 5 minutes, you’ll have a ready to eat low carb dessert.
Course Dessert
Cuisine American
Prep Time 1 minute
Cook Time 1 minute
Servings 1
Calories 229kcal
Cost 1

Equipment

  • Microwave

Ingredients

  • 1 egg
  • ½ Tbsp almond Flour
  • 2 Tbsp cocoa powder
  • 1 Tbsp monk fruit sweetener
  • 1 Tbsp butter
  • 1 tsp baking powder
  • ½ Tbsp vanilla
  • 1 pinch sea salt

Instructions

  • In a small bowl, place the butter and melt it in the microwave for 20 seconds or so.
  • Add the egg to the bowl and mix well.
  • Add the rest of the ingredients and whisk until little to no lumps remain.
  • Pour into an average sized coffee cup.
  • Place in the microwave on high for 45 seconds. Enjoy

Nutrition

Calories: 229kcal | Carbohydrates: 10g | Protein: 8g | Fat: 19g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 194mg | Sodium: 208mg | Potassium: 731mg | Fiber: 4g | Sugar: 1g | Vitamin A: 587IU | Calcium: 265mg | Iron: 3mg