Go Back
–+ servings
Brussel sprouts
Print

Air Fryer Brussel Sprouts

Make one of the easiest and most satisfying side dishes when you make these Air Fryer Brussel Sprouts. Few ingredients and ready in minutes.
Course Side Dish
Cuisine American
Keyword air fryer brussel sprouts, air fryer brussel sprouts recipe, keto side dish
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 77kcal
Cost 5

Equipment

  • Air Fryer

Ingredients

  • 12 ounces Brussel Sprouts
  • 1 Tbsp Garlic Fresh, minced
  • 1 Tbsp Olive Oil
  • 2 tsp Sea Salt
  • 2 tsp Cumin
  • 2 tsp Paprika

Instructions

  • If you didn’t buy pre-sliced brussel sprouts, go ahead and slice them in half. Wash and dry them.
  • Toss in a bowl with all the other ingredients until thoroughly coated. 
  • Dump in the air fryer basket and cook for 10 minutes at 400 degrees, stopping halfway between to toss them. 
  • Let cool and enjoy!
    Brussel sprouts

Nutrition

Calories: 77kcal | Carbohydrates: 9g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Sodium: 1187mg | Potassium: 372mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1147IU | Vitamin C: 73mg | Calcium: 49mg | Iron: 2mg