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Healthy banana muffins

Healthy and delicious banana oat muffins
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 12 -18 muffins
Author Melissa

Ingredients

  • 1/2 cup applesauce
  • 1/2 cup honey
  • 1/4 cup natural maple syrup
  • 2 eggs
  • 1 1/2 cups mashed bananas about 4 small bananas
  • 1/4 cup milk
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1 3/4 cup whole wheat flour
  • 1/3 cup rolled oats plus some for sprinkling on top, about 1/3 cup

Instructions

  • Preheat oven to 325 degrees Fahrenheit, place 12 paper muffin wrappers in a muffin pan.
  • Whisk together the applesauce, honey and syrup. Add the eggs and mix to combine. Add the mashed bananas and milk mix to combine. Whisk in baking soda, baking powder, vanilla, salt and cinnamon.
  • Add the flour and oats and carefully fold in with a wooden spoon or spatula. Treat the batter gently, over mixing will make them tough.
  • Bake for 22-25 minutes, on the center rack, until an inserted toothpick comes out clean.