Category Archives: Health and Nutrition

This keto low carb chicken curry really hits the spot.  We’ve been doing the ketogenic diet for a few weeks now, and have been loving it!   There aren’t many recipes out there as this diet is so new, so we decided to come up with some of our own!  This is a healthy spinoff…

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This is a sponsored post written by me on behalf of Special K. All opinions are 100% mine. Summer is such a magical time. It can also be a very stressful time if you are surrounded by children and chaos all day long. Here are 7 easy ways to have a low stress summer! Create a…

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Are you trying the Keto diet? My husband and I are giving it a go and starting to experiment with things we like. We love these Keto Chicken salad stuffed avocados because they are packed with flavor and so delicious!  We featured these on my cooking show, so if you want to see them cooked…

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It is hard to believe it has been almost six months since having my fourth baby. Now that I am getting somewhat regular hours of sleep I am feeling more ready to work out, treat my skin, eat healthy, and get back to feeling “me” again. Typically this can take me up to a year,…

This is a sponsored post written by me on behalf of Beneful for IZEA. All opinions are 100% mine. Have you considered owning your own dog and wondered how it could help your child? In our experience there have been so many positive results from having a dog, but this decision is certainly one that…

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