Category Archives: Health and Nutrition

My Favorite Skin Care For Kids Routine

Taking care of a family of six comes with a ton of responsibility. Of course, each mother knows there are some tasks that become a bit mundane while others can be very important even though they are ordinary. Taking care of your skin is an essential part of caring for children as it is their…

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7 Tools for Coping with Depression

Today, more and more people are being diagnosed with clinical depression, in one form or another. While the severity can vary greatly, depression can be a debilitating mental disorder that makes it incredibly difficult for people to go through their day to day lives with confidence. Coping with Depression can be overwhelming, knowing how to help…

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How to Help a Loved One With Depression

How to Help a Loved One With Depression During this holiday season, it’s important to remember that some people are especially struggling. Depression rates skyrocket, and 1 in 10 Americans is battling to overcome this mental illness. Watching someone that you love deal with depression is never easy. Through little to no fault of their…

Does your yard inspire creativity?

How often do you send your children outside to play? Some of us hesitate to do so, since they’ll be out of our line of sight, and so might get into trouble. They’re also sure to get dirty, and might just ruin the beautiful garden landscaping you already have out there. But let’s think it…

How sleep can help you lose weight

If you’ve ever tried to lose weight, or are currently trying, you understand how incredibly difficult it can be. Did you know sleep can help you lose weight? It seems like everything is against you, from beginning to end. In order to be successful, you need to brave the complicated world of nutrition information and…

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